Because the holidays are full of potential atrial fibrillation triggers—food, hot and cold beverages, alcohol, stress, cold weather, and many more triggers—here’s wishing you the willpower to resist your triggers. And if you can’t resist, here’s wishing that your body holds the afib beast at bay.
Here are a couple of recent articles that may be helpful for the holidays…
- If you’re traveling, before you leave check out: Airports with the Healthiest Food Options
- Here’s a reminder of how much alcohol is OK, and how much is too much (there’s info in the article for men and women): Alcohol Consumption and the Risk of Atrial Fibrillation
Happy Holidays from all of us at StopAfib.org!