“Walnuts are especially rich in alpha-linolenic acid, an omega-3 fatty acid with a number of cardioprotective effects, including the prevention of cardiac arrhythmias that may lead to sudden cardiac death.”
So, walnuts can help prevent cardiac arrhythmias. Wow!
Other good sources of alpha-linolenic acid (ALA) are flaxseed, flaxseed oil, walnut oil, canola oil, mustard oil, soybean oil, and tofu.
If you have atrial fibrillation, it might be worth considering adding these foods to your diet.
Do these foods help with your afib?